MILLION MOVES COMMUNITY WALK

Join the Teams from SoulFit Co Gerringong and Jetts Nowra for a fun, social, all abities walk to help us get our Community moving as part of the AusActive Million Moves Challenge.

It's all about completing 75 Moves per day for 21 days.

75 represents the 75% of Australian adults who do not do enough physical activity for basic health. 21 represents the fact thst it takes 21 days of consistency to form a healthy habit.

This event is for all abilities, fitness levels. Enjoy our beautiful region, get outdoors, meet new people and have fun while improving your health.

Meet us at the Wharf Rd Jetty near Ponte Bar for a walk along the River.

You may also like the following events from Jetts Nowra:

• This Sunday, 17th August, 09:00 pm, JETTS AUSTRALIA TURNS 18🎉 in Nowra
• Next month, 13th September, 10:00 pm, Million Moves Community Walk in Kiama

Also check out other Health & Wellness events in Nowra, Contests in Nowra.