Yoga for Bereaved Mums with Hannah - October Session

Zephyr's Yoga Circle are for mothers bereaved through pregnancy loss, or the death of a baby or child. Our yoga offering provides a calming and meditative opportunity to relax and connect with yourself and others.

Led by Hannah at her beautiful yoga studio, these sessions are a chance to take a moment of self care, and come together with others. Restorative yoga, some tasty snacks, and a chance to chat, share and reflect.

Please note this class is designed for those who are bereaved, rather than those who are pregnant after loss.

Visit our website below for 'what you need to know'

https://www.zephyrsnottingham.org.uk/yoga-what-you-need-to-know/

Also check out other Health & Wellness events in Nottingham, Workshops in Nottingham.