Jivamukti Yoga 2 Hour Workshop

Join me, Nicole Windle Yoga for a Jivamukti Open Class Workshop, a dynamic and uplifting practice that blends breath centred movement, meditation, chanting, and spiritual teachings. I’m so excited to share this transformative practice with you all!

Rooted in the five tenets of Jivamukti Yoga—Ahimsa (non-violence), Bhakti (devotion), Dhyana (meditation), Nada (sound), and Shastra (scripture)—this class is open to all levels, offering modifications for beginners and challenges for advanced practitioners.

Expect a banging playlist, hands-on assists, and philosophical insights; a balanced practice for both body and mind.

Perfect for those seeking a balanced blend of physical intensity and inner exploration.

You may also like the following events from Nicole Windle Yoga:

• Next month, 19th October, 10:00 am, Sacred Flow: Yoga, Sound & Kirtan Day Retreat in Bemidji

Also check out other Health & Wellness events in Nottingham, Workshops in Nottingham.