🎉 Bulwell Couch to 5K – Start Your Running Journey! 🏃♂️🏃♀️
Ready to go from couch to 5K? No experience needed! Join us for a fun, supportive 10-week course at Ken Martin Leisure Centre, starting Tuesday, 29th January at 7pm.
✨ Why You'll Love It:
Get Fit: Boost your health, build strength, and feel amazing.
Feel Good: Reduce stress, sleep better, and boost your mood.
Make Friends: Connect with a supportive community of beginners.
Reach Goals: Build confidence as you hit milestones along the way!
Why Choose Runspire Nottingham?
Expert Support: Our friendly, qualified run leaders will guide you every step of the way.
Beginner-Friendly: Start slow, progress at your pace.
Welcoming Vibes: Inclusive, encouraging atmosphere.
Scenic Routes: Enjoy beautiful, accessible paths in Bulwell.
📅 When: Starting Tuesday and Thursdays, 29th April at 7pm
📍 Where: Ken Martin Leisure Centre, Hucknall Lane, NG6 8AP.
💷 Cost: £2 per session or £15 per month
🔗 Sign Up Now: www.runspire-notts.com/couch-to-5k
Let’s get moving! 🌟 Sign up today and be part of something inspiring.
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