�Retreat Spotlight �
Energy Excellence Retreat at Casas Kismet
Join Dr. Paras Moghtader, Ayurvedic Doctor, master coach, and trauma-informed facilitator, for a week of deep healing, self-discovery, and transformation at Casas Kismet. This retreat is designed to restore balance to your mind, body, and spirit through the timeless wisdom of Ayurveda, yogic practices, and personalized holistic therapies.
Rooted in the principles of Ayurvedic medicine, this retreat offers a rare opportunity to experience ancient healing in a modern world, helping you reconnect with your true self through:
• Personalized Ayurvedic Consultations – Understand your unique constitution (Prakruti) and current imbalances (Vikruti), with tailored recommendations for diet, herbs, and lifestyle.
• Daily Yoga & Breathwork – Move beyond the physical asana and explore pranic energy regulation through breath and movement.
• Mind-Body Detox & Rejuvenation – Experience Ayurvedic cleansing practices that help reset your gut, nervous system, and emotional patterns.
• Sacred Rituals & Ceremony – Dive into the energetic and spiritual aspects of healing with fire ceremonies, mantra chanting, and guided meditations.
• Somatic Healing & Nervous System Reset – Integrate modern trauma-informed approaches with ancient Vedic psychology for deep emotional release and clarity.
Set against the stunning backdrop of Nosara, this retreat is an invitation to step into the highest version of yourself—one rooted in health, inner peace, and aligned energy.
Who is this for?
This retreat is for seekers, healers, yogis, and anyone ready to transform their health and consciousness through Ayurveda, yoga, and deep inner work. Whether you’re struggling with stress, burnout, digestive imbalances, or simply craving a more authentic connection to yourself, this retreat will provide the tools and space for realignment.
Dates & Details:
� Location: Casas Kismet, Nosara, Costa Rica
� Dates: April 19-26
� Limited spaces available – Apply now
Let this be the week where you reclaim your vitality and reconnect with the ancient wisdom within you.
Also check out other Health & Wellness events in Nosara.
