Weekly Meditation Classes in Norwich - Freedom from Fear & Anxiety

Freedom from Fear & Anxiety

Wednesdays 6.00 – 7.15 pm

From Sep 03 – Oct 01 | The Small Meeting House, Norwich Quakers, Upper Goat Lane, Norwich NR2 1EW

With meditation teacher Kelsang Dorsem

Many people experience feelings of stress and anxiety or feel overwhelmed by the demands of everyday life. These classes will explore methods derived from Buddha’s teachings that help to let go of fear and anxiety and work with challenging situations in a positive, life-affirming way.

Fee £7.00 per class or £28.00 for 5 classes (payable on the door via card or cash) / FREE for members

You may also like the following events from Meditation & Modern Buddhism in Norfolk:

• This Friday, 5th September, 12:30 pm, Weekly Meditation Classes in Attleborough - Freedom from Fear & Anxiety in Hingham
• Next Thursday, 11th September, 12:30 pm, Weekly Meditation Classes in Aylsham - Freedom from Fear & Anxiety in Norwich
• This month, 20th September, 10:00 am, Meditation Day Retreat in Attleborough - Learning to Love in Hingham

Also check out other Workshops in Norwich, Health & Wellness events in Norwich.