Tai Chi @ Patsy’s Riverview

Join us for a peaceful wellness experience on the Chenango Greenway at Patsy’s Riverview. Instructor Josh Kelly will guide us through the flowing practice of Tai Chi, blending:

🌿 Gentle movement and mindful stretching
🌬 Breathwork for calm and clarity
🎯 Acupressure point awareness
🌱 The 5 Elements and Yin/Yang balance
🧭 A touch of Taoist philosophy

✨ “Stretch. Breathe. Align—with Nature and Self.” ✨

Reconnect with your body, restore your energy, and experience harmony in a natural setting.

Open to all | No experience needed
Bring water and wear comfortable clothes.

👉 RSVP and invite a friend to join this relaxing outdoor practice.

You may also like the following events from Chenango Greenway Conservancy:

• This September, 27th September, 12:00 pm, Race to the Face and Mountain Goat Challenge 5k in Norwich

Also check out other Health & Wellness events in Norwich.