Relaxing Resonance: A Sound Bath Experience

Join us for some 'me-time' at one of our new, drop-in gong bath sessions running at The Shoebox in the city centre.

These sessions are an opportunity to unwind after a busy day, clear your mind and relax for an hour.

Gong baths are a form of meditation and healing dating back to ancient cultures. At the session, you will sit in a circle and be 'bathed' in the healing vibrations of sound, which are designed to help clear your mind, offer relaxation or emotional release.

We look forward to seeing you there.

Suggested donations of £2 per session.

The sessions are running every other Monday until 24 February 2025.

You may also like the following events from The Shoebox Community Hub:

• Next Monday, 4th August, 10:30 am, Community Coffee Morning in Norwich
• Next Monday, 4th August, 03:00 pm, Everyday English in Norwich
• Next Wednesday, 6th August, 03:00 pm, Creative Writing Group in Norwich

Also check out other Health & Wellness events in Norwich, Nonprofit events in Norwich.