Menopause yoga workshop: Towards your Second Spring

Join us for a transformative session where you'll deepen your understanding of the transition from perimenopause to post-menopause, explore the impact of hormonal fluctuations, and practice restorative yoga to naturally manage symptoms like hot flashes, mood swings, anxiety, and fatigue.

Connect in a powerful women’s circle and learn to conserve your energy, embracing your Second Spring with vitality and grace.

Sign up now! https://www.eventbrite.co.uk/e/menopause-yoga-workshop-tickets-1342021836439

For more information, please visit my website: https://yogana.me/menopause-yoga-workshop

Also check out other Health & Wellness events in Norwich, Workshops in Norwich.