Take a pause from your busy week and reconnect with nature. 🌳
Join us Sundays in October (5, 12, 19, 26) from 12–1 pm at Fodor Farm, Norwalk for our first Urban Forest Bathing Meditation Series.
Also known as shinrin-yoku, forest bathing is a Japanese practice of “taking in the forest atmosphere.” Studies show it can:
🌱 Reduce stress & blood pressure
🌱 Boost immunity & mood
🌱 Improve overall well-being
📅 Sundays at noon: October 5, 12, 19, 26
📍 Fodor Farm- 328 Flax Hill Road, Norwalk
This free 4-week program is presented by Norwalk Tree Alliance, in partnership with Community Mindfulness Project and Graceworks.
No experience necessary. Just dress comfortably for walking through grassy areas (tick alert). We’ll meet rain or shine, with a covered space available if needed.
👉 Space is limited—Click on Find Tickets to register today to reserve your spot!
Also check out other Health & Wellness events in Norwalk.
