Gentle Yoga – 90 Minutes of Calm, Flexibility & Self-Care 🌸 Come exactly as you are—this welcoming session is ideal for beginners, returners, and anyone craving a pause. With a blend of gentle movement and deep relaxation, you’ll explore foundational Asanas at your own pace and rediscover what it means to feel good in your body.
💡 Special Offer: Sign up for a 4-week course for just £40, and receive a FREE 4 week Pilates course to complement your wellness journey. Or drop in anytime for £12 per session and Pilates drop in just £10.
💪 Led by Tracey King an advanced instructor with 20 + years’ experience as well as qualifications in Yoga, Pilates, Tai Chi, Personal training, Sports Therapy, GP Exercise Referral, and Exercise for Long Term Neurological conditions—you’re in expert hands.
🌈 All bodies, all levels, always welcome. #YogaForAllLevels #YouTime #WellnessPoweredByKindness #HolisticallyFit #InclusiveFitness #ComeAsYouAre #PilatesCourseForAllLevels #WeaverhamYoga #WeaverhamPilates #SpecialistPersonalTrainer🧘♀️
Spots are limited – book now to secure your mat!
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Inclusive, kind, and backed by real expertise—this is more than yoga. This is you time
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