Tai Chi Outdoors 4 week course

TAI CHI FOR BEGINNERS

An ideal way to improve your health and wellbeing.

It is a gentle form of exercise which can help in the following ways:

Improves balance

Mobility

Mental health

Feeling calmer

Blood pressure

Flexibility

A fun and relaxing way of improving both body and mental health.




TAI CHI FOR BEGINNERS

An ideal way to improve your health and wellbeing.

It is a gentle form of exercise which can help in the following ways:

Improves balance

Mobility

Mental health

Feeling calmer

Blood pressure

Flexibility

A fun and relaxing way of improving both body and mental health.




CHI FOR BEGINNERS
An ideal way to improve your health and wellbeing.
It is a gentle form of exercise which can help in the following ways:
Improves balance
Mobility
Mental health
Feeling calmer
Blood pressure
Flexibility
A fun and relaxing way of improving both body and mental health.

Also check out other Health & Wellness events in Northwich, Workshops in Northwich.