Hatha Yoga - Davenham

My yoga classes are your sanctuary, designed not just for movement, but to help you step off the hamster wheel and truly listen to your own body's wisdom. Ease away anxiety, develop a deeper awareness of your incredible self, and feel a sense of calm permeate your mind, body, and soul. It's more than just a class; it's an invitation to rediscover your inner peace and feel genuinely better from the inside out.

Please note: This class may not be appropriate for individuals with severe physical restrictions or those who require extensive individual adjustments throughout the practice.
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You may also like the following events from Sharon Curran Wellbeing:

• Next month, 21st December, 03:00 pm, Heart Space Winter Solstice: Embrace the Light Within in Northwich

Also check out other Workshops in Northwich, Health & Wellness events in Northwich.