As the actual moment of the Solstice occurs at 3.03pm in the Northern Hemisphere, we invite you to join us for a transformative afternoon that weaves together sound healing, meditation, journaling, and the heart-opening essence of cacao tea. This afternoon is designed to help you step away from the chaos of everyday life in the build up to Christmas and foster a space where the mind can slow down, the heart can open, and the spirit can rejuvenate.
What the afternoon includes:
GUIDED MEDITATION / VISUALISATION
Designed to gently lead participants into a tranquil inner landscape, this sacred pause offers an opportunity to release the old, embrace stillness, and cultivate profound inner peace as we honour the shortest day. It's a chance to connect with your intuition and set intentions for the returning light, finding warmth and clarity within the quiet heart of winter.
CACAO TEA / JOURNALLING
As we flow into the heart of our event, we’ll connect over a cup of cacao, known for its ability to open the heart and inspire creativity. We will journal and reflect, giving voice to our intentions for the new season. By sharing our thoughts and experiences, we’ll cultivate a sense of belonging and empowerment, celebrating the beautiful journey of womanhood together.
SOUND HEALING
Sound healing is an ancient therapeutic practice that harnesses the power of sound vibrations to promote physical, emotional, and spiritual well-being. It operates on the premise that everything in the universe is in a constant state of vibration, including our bodies. By using instruments such as singing bowls, gongs, tuning forks, and even the human voice, sound healing aims to restore harmony and balance to the body’s energy systems.
Let’s celebrate the cycle of the seasons, honouring the darkness and welcoming the light within us all. Whether you come solo or with friends, Heart Space for Women is a place to reawaken your spirit and find community. Reserve your spot today as we journey together into the new light of the year ahead. Small group experience.
N.B. there are contraindications for sound healing. Please read through carefully on the listing page before booking.
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