Yoga & Qigong Class

Join us for Body & Brain Yoga & Qigong to build strength, flexibility, balanced breathing, and vibrant energy. Each class offers dynamic, enjoyable exercises while grounding you in the fundamentals of energy practice. You’ll strengthen your core, calm your mind, and reconnect with yourself through our signature breathing and mindful movement. Leave each session feeling refreshed, revitalized, and centered.

Also check out other Health & Wellness events in Northbrook, Workshops in Northbrook.