Yoga Breakdown Series

Sundays at 8:30am-9:30am
February 22nd, 2026- March 29th, 2026​

*weekly attendance is not required for our series classes*

This series will give you a deeper understanding of yoga. The classes will focus on improving alignment and other ways you can build upon your own practice- physically, mentally, emotionally and spiritually.
No matter where you are on your yoga journey (newer or more seasoned) there are always extra layers you can add on to the practice. Whether that’s breath or mindfulness, deeper understanding of alignment or energetic body, subtle engagements and strength, or how to modify more complex movements to fit your unique body! This class teaches you about the yoga practice as a whole and how to uplevel your own practice and understanding to find a place that feels more unifying and connected, more grounded and supported, and brings more freedom and integrity!
(This class is working on building upon an existing yoga practice, so it’s not suitable for those who are brand new to yoga.)

Cost- you may use any class package or membership to attend!

You may also like the following events from Tree Pose Yoga:

• Next Friday, 30th January, 07:00 pm, Sound Healing in Northborough
• Next month, 13th February, 06:45 pm, Heart Healing Meditation in Northborough
• Next month, 20th February, 07:00 pm, Sound Healing in Northborough

Also check out other Health & Wellness events in Northborough, Workshops in Northborough.