Spring Equinox Yoga Nidra Meditation​​

Yoga Nidra is an ancient practice that allows you to move through the energetic layers of the self to access true bliss. In this meditation, you will be guided to the liminal place between wake and sleep where you can experience deep rest and restoration, clear and relax the mind, ease depression and anxiety, reignite your creativity, and activate intention and manifestation. This practice is done entirely laying down.
Cost- $30
Sign up required

You may also like the following events from Tree Pose Yoga:

• This Friday, 12th December, 07:00 pm, Sound Healing in Northborough
• Next Friday, 19th December, 06:45 pm, Winter Solstice Reiki Experience Meditation in Northborough
• Happening on, 2nd January, 06:45 pm, Reiki Experience Meditation in Northborough

Also check out other Health & Wellness events in Northborough.