Yoga Nidra (In-Person)

Midweek reset incoming...

This runs directly after my weekly Wednesday yoga class. This is your monthly chance to decompress. You'll come down to the ground to be held for 60 minutes of rest. All blankets, pillows and eye pillows are welcomed in this practice - bring as much as you want with you. The only question you need to ask yourself before we begin in 'how can I be even more comfortable?'. Once you've connected with that comfort, I will guide you layer-by-layer into a state of rest. There's no movement but there's plenty going on! The internal journey is sensational.

You may also like the following events from Sam Turner Yoga:

• This Wednesday, 20th August, 06:45 pm, Yoga Nidra (Online) in Northampton, Northamptonshire

Also check out other Health & Wellness events in Northampton, Workshops in Northampton.