Postpartum Yoga with Baby (6-Week Series)

with Ellen Morbyrne

This 6-week series is designed for those who have recently given birth and are looking to reconnect with their bodies and their breath in shared space with other new parents and babies. We'll practice gentle and rejuvenating poses, work on regaining core and pelvic integration, and learn techniques for breathing and moving with our little ones. This is a welcoming space for queer and trans postpartum students; everyone is welcome in Postpartum Yoga.

Mondays, 11:00am–12:15pm, September 8–October 13 (in-studio, masks required)

Sliding-scale series pricing: $100-160.*

*A note regarding accessibility to all Sanctuary offerings:
We have a range of scholarship options available. If the cost of participating is prohibitive, please email us at c3R1ZGlvIHwgeW9nYS1zYW5jdHVhcnkgISBjb20= to learn more.

You may also like the following events from sanctuary.noho:

• Next Saturday, 2nd August, 07:00 pm, Kirtan with Matthew Andrews in Northampton
• This September, 6th September, 11:00 am, Gentle Yoga at Forbes Library (Free!) in Northampton
• This September, 6th September, 07:00 pm, Kirtan with Matthew Andrews in Northampton

Also check out other Health & Wellness events in Northampton, Kids events & activities in Northampton.