Have you ever thought about what it means to be single focussed in consciousness and awareness. The opposite to the duality we usually live in!
It seems to be getting harder and harder to find the time and space to become truly inwardly restful.
As we allow that space to develop, we can more easily maintain it during taxing times in life.
This gong bath is one not to be missed.
What happens in a gong bath?
On arrival at a gong bath, you can either remain seated or choose to lie down on a your yoga mat on the floor; you may wish to cover yourself in a warm blanket for comfort. It is advisable to bring a pillow with you.
During a 'gong bath' you will be bathed in the vibrations of the gongs and singing bowls. As a result you may experience shifts in consciousness similar to that of deep relaxation or sleep.
The eyes would normally be closed to allow the body to relax completely.
As the sound waves pass through you, you may feel as though you lose all sense of your physical body or gravity.
Time: 7.00pm-8.00pm.
The cost of the session is £15 £17 if paid for by Paypal. Bank Transfer available on request.
For full details and to book please visit:
https://www.yogafreedom.co.uk/gong-bath.php
*Please ensure you bring a blanket and a pillow, and something warm to lie on.
* Please do not attend if you are suffering from a cold or if you are feeling unwell.
*Gongs Baths are generally well received but they are contra-indicated if you suffer from Epilepsy. If you wear a pace maker. If you think you may be pregnant please do let me know before booking. If you suffer from tinnitus, it is advised that you use ear plugs during the gong bath. If you wear a hearing aid, please switch it off before attending.
Gong baths may not be suitable for certain mental heath conditions so please do contact me if you would like to attend but you are unsure whether this gong bath would be suitable
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