This isn’t just another Hyrox Sim. This is where you LEVEL UP.
Think Hyrox Sim, but with a twist—this class is all about the technical side of race day. Whether it’s your first Hyrox or you’re aiming to shave time off your next one, this session is designed to fine-tune your performance.
Master Hyrox standards + rules (no time penalties!)
Learn strategy for each workout station
Build confidence heading into race day
Sharpen your technique
Maximize your efficiency on every station
Practice transitions in your pairs
Train smart, race smarter
No wasted reps. No time penalties. No guesswork.
Next up - JULY 6th
We’re back!
Get ready to dial in technique, race strategy, and serious intensity as we tackle 4 key Hyrox workout stations in a half-distance simulation:
FORMAT:
Before we hit the floor, we’ll spend time breaking down movement patterns, covering key race rules (Singles & Doubles), and sharing practical tips to make you more efficient at each station.
Then, we put it into practice with a half-distance simulation featuring 4 key Hyrox stations: No pressure - you can pick and choose what to do if you wish!
MAIN WORKOUT/HALF SIM:
• 1km Run
• Sled Push
• 1km Run
• 1km Row
• 1km Run
• 200m Farmers Carry
• 1km Run
• 100 Wall Balls
• 1km Run to finish - just because
Whether you're new to Hyrox or looking to level up, this is for YOU.
Limited spaces available
You bring the grit—we’ll bring the game plan. Let’s go. 🏁💪
Also check out other Sports events in Northallerton, Workshops in Northallerton.
