THE SHAKE WORKSHOP

The Field Center is hosting the bi-annual SHAKE Workshop! This somatic durational exploration is created and facilitated by Anya Smolnikova & Rose Cole-Cohen. Through multiple daily Group Shakes, guided movement, and supported rest, we will collectively shake up and nurture our sweet nervous systems.

Each day will be structured around 2 one-hour long shakes, with a final two-hour Big Shake on Sunday. Guided movement, writing, and drawing sessions will be offered to process what arises in our bodies. Our practice will be supported by nutritious home-cooked meals, beautiful studios, steamy saunas, cozy fireplace, {optional} cold plunges, and more.

Read more about the Group Shake: https://www.thefieldcenter.com/group-shake

No previous shaking or dance experience necessary.
Come join us and shake into Fall!

We shake with joy,
We shake with grief.
What a time they have, these two
Housed as they are in the same body.
- Mary Oliver

You may also like the following events from The Field Center:

• Next month, 5th August, 04:00 pm, DIMENSIONALIZED | FAYE DRISCOLL in North Walpole
• Next month, 13th August, 06:00 pm, MONTHLY CONTACT IMPROVISATION JAM in North Walpole
• Next month, 18th August, 04:00 pm, SUMMER CONTACT IMPROVISATION FESTIVAL | setGO in North Walpole

Also check out other Workshops in North Walpole, Arts events in North Walpole, Fine Arts events in North Walpole.