Growing a Meditation Practice: 4 Week Meditation Series

Join Our 4-Week
This series will help you discover your inner peace and cultivate positive changes in your daily life through guided meditation practices. Whether you are brand new to meditation or looking to expand your practice, this series offers practical tools, meaningful context, & a community to help you grow.

Tuesdays in October 7, 14, 21, 28
6-7 pm

This workshop will include a small workbook that will cover the information & techniques shared. And include a calendar to track a 40 day meditation sadhana & more resources.

You may also like the following events from Whole Body Yoga Studio:

• This Saturday, 11th October, 12:00 pm, Make Your Own Mala Workshop in North Wales
• This month, 25th October, 01:00 pm, Strong Mommas: A Prenatal Workshop for Strength and Confidence in North Wales

Also check out other Health & Wellness events in North Wales, Workshops in North Wales.