Access Hands-on Body Process Class

Two Gentle Body Processes, One Beautiful Day for You

Imagine a full day to slow down, reconnect, and nurture your body while releasing patterns, tension, and mental noise.

Cognitive Dissonance Body Process
Ease the inner tug-of-war and create space for clarity.
This process supports the softening of internal conflict, helping unwind opposing thoughts and beliefs that no longer match who you’re becoming. When the mind is loud and nothing makes sense, what if your body holds the key?

Hardwired Structures and Thoughts in the Body
Release the “this is just how I am” patterns stored in your body.
Gently unwind the stuckness and unconscious reactions that mindset work alone can’t touch. What if you’re not fixed, but wired, and what if that wiring could shift?

What awareness could show up when your body is invited to let go, mentally, physically, and energetically?

Come join us for a spacious, hands-on day of change, calm, and deep body connection.
A full reset from the inside out.

Also check out other Workshops in North Shore.