Empower Your Birth Experience with Your Birthing Toolkit.
Join us for a special workshop designed to help you and your birth partner embrace pregnancy with confidence, calm, and connection. This is a beautiful opportunity to prepare together, drawing from our Pregnancy Yoga expertise.
Together, you’ll learn:
Three Signature Breathing Techniques — for managing energy and calm in every stage of labor
Active Labor & Birth Positions — to support your body’s natural flow during birth
Relaxation Techniques & Hypnobirthing — techniques to keep you centered and in control
Antenatal Preparation Tools — including creating a Birth Wish List, exploring pain management options, preparing hospital bags, and more!
Nourishing Refreshments — because caring for yourself is essential
Birthing Toolkit Pack — a special take-home to support you on your journey
Come at any stage in your pregnancy for a truly supportive experience, £45 per couple. Whether or not you've joined us before, all are welcome!
All equipment is provided. Free parking within a minute’s walk. Small Group, make lasting friendships.
Prepare, connect, and empower your journey with Your Birthing Toolkit.
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