Autumn Soundbath - Rest, Release Renew

As the days grow shorter and the air turns crisp, it’s time to pause, breathe and reconnect 🍂

Join me for an Autumn Soundbath to rest, release & renew in Tynemouth. A gentle, gong-free sound journey to soothe the mind, release tension and renew your spirit.

We’ll begin with guided breathwork and nidra, then drift into the healing vibrations of crystal singing bowls, delicate chimes and more. No experience needed. Simply bring comfy layers, a blanket, and an open heart.

📅 Thursday 16 October 2025
🕢 18:30-19:45
📍 House 7, Livingstone View, Tynemouth, NE30 2PL
🎟️ £15

Space is limited — reserve your spot and step into calm. Link in bio to book.
Let’s rest, release and renew together.

https://www.laurabicker.co.uk/event-details/autumn-sound-bath-rest-release-renew