Gentle Flow Yoga

Don’t miss out on the relaxation and nervous system reset 🧘‍♀️

Come practice with me Weds 6:15pm at Northside Yoga.
Call 401-416-7910 or PM NorthSide Nutrition to reserve your spot.

All levels : Suitable for beginners
Slightly heated.

This class takes a therapeutic approach, fusing together the gentler sides of yoga (mindful, stretch, somatic, restorative and yin). Mostly floor based with some standing and balancing with wall or props.

https://linktr.ee/melanie.carson08



A reminder, Self-care shouldn’t be a reward, it’s an essential 🤍

Weds 6:15 Northside Yoga 🧘‍♀️
Call or PM NorthSide Nutrition LLC.

Also check out other Health & Wellness events in North Providence, Workshops in North Providence.