Morning Circle - Somatics

Together, we’ll explore how conscious breath and mindful movement can help release tension, calm the mind, and deepen your connection to your body’s innate wisdom. This circle is a safe, supportive space to share, reflect, and honor the power of sisterhood.

Whether you’re new to breathwork or returning to your practice, you’ll leave feeling grounded, replenished, and more deeply attuned to yourself.

✨ Date: Saturday, August 16th ✨ Time: 10:30 AM ✨

✨ Location: Your Wellness Journey Studio, 219 East 6th Street, North Platte ✨

Bring an open heart, comfortable clothes, and your most authentic self.

Also check out other Health & Wellness events in North Platte.