Somatic Movement Class w/ Alicia

Join Alicia for a unique somatic movement experience where you’ll learn to slow down, tune in, and truly feel the wisdom of your body. Through gentle, guided practices, you’ll deepen your awareness of internal sensations, rhythms, and the messages your nervous system is sending — creating space for healing, alignment, and resilience.

Whether you’re seeking stress relief, better body awareness, or a deeper connection with yourself, this class offers a safe and supportive environment to move with intention and care.

✨ No prior experience needed — just bring your body and curiosity.

🧘‍♀️ Limited spots available! Reserve your space now.

You may also like the following events from A Wellness Collective at Park Hill Counseling:

• Next month, 16th August, 10:00 am, Restore & Renew: Feel at Home in Your Body in North Little Rock

Also check out other Workshops in North Little Rock.