This workshop combines the grace and isolations of Egyptian bellydance movement, with raising bodily frequency and energy through the chakras, for well-being and pure enjoyment! 🌸
Starting with gentle stretches and warm-ups to middle Eastern music, we learn basic bellydance moves and some veil work too.🎶🦋
Suitable for all levels of fitness. you are flowing with your own body, and bringing out your inner dance. 💃
We talk about how the 7 major chakras influence health, when they are balanced and/or out of balance. 🌈 We have lovely inspirational affirmations for each chakra.
I have coin belts and veils to borrow please bring your own if you prefer. Wear loose comfortable clothing. Skirts leggings, dance wear, flat shoes or barefoot.
The workshop is in Ty'n Cellar Community Hall, with parking in the large car park.
I'm Jill, I have been bellydancing for 17 years and working as a Reiki practitioner most of that time. I love to share my passion for bellydance and the practical benefits of sacred movement amd dance to enhance all aspects of well-being 💃🎶🌹
In the week between the Christmas Yuletide and New Year festivities we will honour our need to keep the energy flowing in our body! 💫💫💫🧚♀️💃🎶🙌💫💫💫
Please book in with Jill Grange 07972450783.
£15 🙏🏾 prepayment to secure a place. Message me for bank payment details.
or PayPal.me/jillianFG reference chakra bellydance. Friend and Family Option please 🙏🏾
💃🙏🏾🥰
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