Mind Body Balance: Cacao, Breathwork & Yin Yoga

In the rush of life, we often become trapped in the busyness of the mind: overthinking, striving, disconnected from our inner truth. Mind-Body Balance is an invitation to step out of the noise and into the wisdom of your heart. This two-hour immersive experience is a soulful return to wholeness, guiding you from head to heart through cacao, breathwork, meditation, and yin yoga.

Through heart-opening cacao, expansive breathwork, and restorative movement, you'll dissolve tension, awaken deep presence, and reconnect with the intuitive wisdom within. This is more than a practice, it’s a homecoming.

Also check out other Health & Wellness events in Prahran.