Yin Yoga pop-up class

Yin yoga is a quiet, contemplative practice that works deeply into your body with passive, longer-held poses. It targets the deepest tissues of the body, connective tissues, bones, joints, fascia, and ligaments, rather than muscles. Yin offers the chance to be still, be present, and work within while you breathe and relax deeply, creating more space in mind and body. Suitable for all levels, but not recommended for those who are pregnant.

$18 drop-in; passes & memberships accepted

Sign up on the Mindbody app or email Z3Zvc3R1ZGlvczUwMSB8IGdtYWlsICEgY29t

You may also like the following events from GVO Studios:

• This Friday, 22nd August, 04:30 pm, Ice Tub Happy Hour (Sip & Dip) in North Augusta
• Next month, 6th September, 12:00 pm, Prenatal Yoga 6-Week Series in North Augusta
• Next month, 13th September, 12:00 pm, Prenatal Yoga 6-Week Series in North Augusta

Also check out other Health & Wellness events in North Augusta, Workshops in North Augusta.