Chakra Fundamentals

🌈 Dive into the world of chakras in this educational and experiential class designed to help you understand your body’s energetic system. You'll explore the seven main chakras—what they are, how they function, and how they influence your physical, emotional, and spiritual well-being.

Each class blends lecture, discussion, and simple embodied practices to help you connect with each chakra on a deeper level. From grounding into your Root Chakra to expanding through your Crown, you’ll learn practical tools for self-awareness, balance, and personal growth.

What You'll Learn:

The location, color, element, and qualities of each chakra
Signs of balance vs. imbalance in each energy center
Techniques to activate, balance, and heal each chakra (breathwork, sound, affirmations, movement)
How chakras relate to daily life, emotions, and health
What to Expect:

Engaging group discussions and mini-lectures
Guided visualizations and meditations
Gentle movements and journaling exercises
Take-home resources and reflection prompts
Perfect For:
Beginners, curious minds, and anyone seeking to deepen their self-awareness through energy work and holistic learning.

You may also like the following events from The Blooming Mystic:

• Next Tuesday, 13th May, 06:30 pm, Sound Bath in Norman
• This month, 29th May, 07:15 pm, Crystals 101 in Norman

Also check out other Workshops in Norman, Health & Wellness events in Norman.