Wellness Seminar - The Art of Living for Winter - November 2, 2025, 3 PM

Workshops to Reconnect Our Body, Mind, and Spirit at the Connecticut- Asia Cultural Center.

About this Event

Transform Your Life: Holistic Health Workshops for Body, Mind & Spirit

November 2 Topic: The Art of Living for Winter

Join us for a workshop on November 2nd, 2025, where we’ll dive into the wonders of nature’s most precious gifts: sun, air, water, and earth. We know these elements are essential for life, but we often take them for granted. In this workshop, we’ll explore their importance and share practical ways to incorporate them into our daily routines for better health.

About our 2025 Holistic Health Workshops for Body Mind & Spirit:

Ready to nourish your entire being? Join our transformative workshops designed to harmonize your **body**, **mind**, and **spirit**.

🌿 **Body**: Rejuvenate with yoga, qi-gong, mindful movement, and nutrition tips to energize and strengthen it.

💗 **Mind**: Cultivate inner peace through stress-management tools, and mindfulness practices.

✨ **Spirit**: Ignite your inner light with cultivation and purification.

Led by expert instructors in a supportive, welcoming environment, these workshops empower you to thrive holistically. Whether you’re seeking balance, healing, or growth, this is your space to reset and shine.

**Spots are limited—claim yours today!**

🌟 Your journey to vibrant wellness starts here. 🌟

Embrace a life of balance, vitality, and joy—body, mind, and spirit. 🌱

Disclaimer: This advertisement is for informational purposes only and does not constitute medical advice. Please consult a healthcare professional for any health concerns.

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Workshop Schedule


🕑: 03:00 PM - 05:00 PM
April 5: Nature's Gifts

🕑: 02:30 PM - 04:30 PM
April 6: Tea and Health

🕑: 03:00 PM - 05:00 PM
May 3: Five Elements and Personality

🕑: 02:30 PM - 04:30 PM
May 4: Treating Pain with Both Eastern and Western Approaches

🕑: 03:00 PM - 05:00 PM
June 7: Balance the Four Elements

🕑: 02:30 PM - 04:30 PM
June 8: How to Avoid Unnecessary Surgeries

🕑: 03:00 PM - 05:00 PM
July 5: Healthy Dietary Practice

🕑: 02:30 PM - 04:30 PM
July 6: Self Compassion

🕑: 03:00 PM - 05:00 PM
August 2: Find Inner Peace

🕑: 02:30 PM - 04:30 PM
August 3: My Journey to Health

🕑: 03:00 PM - 05:00 PM
October 4: Ward off the Disturbance from Malevolent Spirits

🕑: 02:30 PM - 04:30 PM
October 5: Weight Loss

🕑: 03:00 PM - 05:00 PM
November 1: Amend the Bad Karma

🕑: 02:30 PM - 04:30 PM
November 2: The Art of Living for Winter

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