Amongst the apple orchards in full bloom, you’ll be guided through a journey of connection, movement, reflection and celebration. This is a time to open space for self-nurturing, growth, and new possibilities, blooming into your divine feminine.
🌿 The Journey
We'll gather in the orchard for a simple grounding meditation taking a few moments to acknowledge the significance of the season of renewal and new beginnings, and the sacred space we hold together as woman.
We'll embark on a silent mindfulness walk through the orchard, awakening all your senses, followed by a journaling session to help you reflect on what part of you is ready to blossom and what new possibilities you are ready to embrace. We'll move into a gentle heart-opening yoga flow to awaken your body and energy, inviting a sense of openness and possibility.
Enjoy the soothing vibrations of a sound bath, calming the nervous system and helping you absorb the intentions you've set on a deeper level. This is a time for quiet reflection and stillness.
Enjoy a delicious, nourishing breakfast at Cheverells’ country café. This is a time for joyful conversation, celebrating new connections, and nourishing your body.
We'll end the morning with the Crown of the Divine Feminine workshop. This is a sacred, creative ceremony. You'll be provided with fresh flowers, foliage, and other materials to mindfully weave your own flower crown. This is not just a beautiful accessory; it's a powerful symbol of your own blossoming potential and the queen within. Once complete, we'll hold a quiet crowning ceremony, where you'll place the crown on your own head as a symbol of self-love and empowerment as we close the retreat…
If this speaks to you contact
bmF0YWxpZSB8IG1vdmVtZW1pbmRmdWxseSAhIGNvICEgemE= or book your spot on www.movememindfully.co.za
Date: Sunday 12 October 2025
Time: 08h00-13h00
Venue: Cheverells Farm, Elgin Valley, Western Cape
Cost: R650pp (incl breakfast)
Limited spots available.
Also check out other Health & Wellness events in Nomzano, Workshops in Nomzano.
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