Find deep, unhurried presence in this nurturing 60-minute all- levels practice.
•Create a relaxed connection to your breath
•Blend therapeutic movements with gentle somatic strengthening
•Honor your body's wisdom, adapting the practice to serve you
•Cultivate deep body awareness through mindful exploration
•Close in the sweetness of Savasana, allowing waves of restoration to wash over you
This is your invitation to come home—to your breath, body, and the present moment.
Location: The Cypress Lounge at Nature Link Resort, 24621 S. Clark Lake Rd, Nisswa
Sign up:
https://www.nisswayoga.com/schedule
Feel like a sauna session after class? As part of our partnership with Nature Link Resort, yogis have sauna and cold plunge access after class! It costs $10 for up to one hour and is payable at the Nature Link lobby after class.
Also check out other Workshops in Nisswa, Health & Wellness events in Nisswa.
