Mother’s Day Yoga

Join Mary Wagner in a complimentary Mother’s Day Yoga class. Take an hour today to give yourself the love and time you so greatly deserve.

In this class sequences are slow by design to align and define postures, allowing the time to dynamically stretch & strengthen the whole body or simply tune in and rest. Instructor provides opportunity to connect with self and center your breath, mind and body. You will enjoy posture enhancing props, individualized cues and modifications. Beginner friendly & all life phases.
All Levels

This is a complimentary class.
Reservations are required.
Late cancel/no show fees do apply for complimentary classes. If you reserve a spot and are unable to attend cancel your reservation within the late cancel time frame so another mama can fill it.

Also check out other Workshops in Niles, Health & Wellness events in Niles.