Releasing what isn't yours: A workshop on mental and emotional freedom

Let go of what's holding you back and reclaim your mental and emotional freedom at our workshop!

Releasing what isn't yours: A workshop on mental and emotional freedom
Come join us at Zen House Yoga Studio for a transformative workshop focused on letting go of what no longer serves you. Discover why some opinions stick while others slide off. Learn to release the mental burden of carrying what was never yours to begin with.If you feel like your brain won't stop spinning about what everyone else might be thinking about you, it's time to change that. And while right now, you may logically know that you can't possibly please everyone, it usually doesn't keep us from trying to live up to everyone's expectations, make them happy, and control what they think about us at all times. This is where we start to change all of that. Reserve your spot now!

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