Summer Evening Rest and Reset

Take a pause to rest and reset under the trees in this beautiful woodland. A pause to gather yourself, to reflect and to breathe.

We will take a slow and mindful Forest Bathing walk to reconnect you to the wilder world and the season, followed by a restful EcoNidra experience, sinking blissfully into a guided meditational journey through your senses, your body and the soundscape of the Earth.

To round off the evening we will share a foraged wild tea and some natural snacks as the sun drops behind the trees.