Therapeutic Rucking

Ready to move, heal, and reconnect with yourself in nature? Evolving Mind and Body, LLC and Holistic Roots Coaching invite you to a powerful, immersive Therapeutic Rucking experience designed to help you break through mental and physical barriers, release stress, and cultivate resilience.

🔥 What to Expect:
✅ Guided Ruck through the breathtaking trails of Jaffrey, NH
✅ Mindful Movement & Breathwork to enhance focus and endurance
✅ Nature-Based Resilience Coaching to shift mindset and reduce stress
✅ Reflection & Grounding Exercises to integrate insights into daily life
✅ Supportive Community & Connection with like-minded individuals

Whether you're a seasoned rucker or new to the experience, this event is designed to meet you where you are. You’ll leave feeling stronger, empowered, and more in tune with your body and mind.

Limited Spots Available – Secure Yours Now!

Click below to reserve your place and take the first step toward mental clarity, emotional strength, and physical endurance.

You may also like the following events from Evolving Mind and Body, LLC:

• This month, 21st May, 10:00 am, Beyond the Mom Role: A Seasonal Creative Writing Journey in Wilbraham

Also check out other Trips & Adventurous Activities in Newton.