Surya Kriya programme In Glasgow. Classical Hatha Yoga. Isha Foundation

"We teach Hatha Yoga as a transformative process. The transformation will not only be on the level of your body but in the way you are." - Sadhguru

Attain Peak Physical And Mental Health
With Isha Hatha Yoga
Isha Hatha Yoga programmes are holistic processes to help you achieve mastery over your body and mind so you can live a healthy joyful and blissful life.

These practices can help balance your body and mind boost your vigour and vitality and take years off your body – bringing you a sense of lightness and freedom.

Isha Hatha Yoga is taught in its full depth and dimension – not only as a mere physical exercise.

Also check out other Health & Wellness events in Newton Mearns.