Sunday 18th May, 2:45-5:15pm at the Richard Newton Hall, Teignmouth
Sound Bath journey • EFT (Emotional Freedom
Technique) session • Herbal teas
Izzy Robinson and I have come together to bring you an afternoon to de-stress, re-balance and re-centre yourself. Explore the world of sound and EFT to see what it can do for you.
During a sound therapy session (also known as sound healing) the vibrations influence your brainwaves to move into Alpha, Theta and Delta states, associated with deep relaxation, creativity flow, meditation, and restorative Sleep, amongst others, supporting your physical, mental, emotional and energetic health. You will be taken on a journey through the sounds with my Tibetan Singing bowls, deep drumming, Gong, elemental chimes and tuning forks. Everyone's experience is different, although some people have told me they have experienced feeling
'shifts', feeling the stress 'melt' away, visuals, feeling rejuvenated, feelings/ emotions come up, deep relaxation, can feel themselves resonating and a heightened sense of awareness in my sound sessions.
"Emotional Freedom Technique brings together ancient
Eastern wisdom of the body's energy system with modern psychology and neurology. EFT, also known as Tapping, can be thought of as acupuncture without needles. By tapping acupoints along the body's meridians/energy pathways, EFT is known to reduce stress, negative emotions and physical pain, restoring balance and bringing positive results, used worldwide and scientifically proven with clinical studies and MRI scans to show it decreases activity in the parts of the brain associated with fear, whether real or imagined, enabling the body to de-stress, relax and release." Izzy
Open to everyone, £25pp
Please message me to book your space. Thank you ✨
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