Autumn Fermentation Workshop in Bovey Tracey

Are you worried about a glut of home grown vegetables come autumn?.. then this is the course for you..

Spent a few hours learning the time honoured preserving technique of fermentation. This is a hands-on practical course you will get to take home delicious ferments and plenty of knowledge to make sure you don't waste any of your harvest.

As a nutritionist I will also discuss the multitude of health benefits of this delicious food as well as exploring the Gut Microbiome and why it is so important to our health. It maybe one of the most important factors in maintaining good physical and mental health. Please bring some jars to fill with delicious nutritious food.

This 2 hour day-time event is in a warm and comfortable workshop space at MAKE Southwest in central Bovey Tracey.

Have a go at making your own fermented food and try out lots of delicious pre-made items.

Cost is £35 per person which includes all ingredients and refreshments