Summer Solstice, Wellness in the Woods

Solstice literally means ‘light standing still’. This special forest bathing immersion marks the Celtic festival of midsummer and the longest day of the year. Sacred, Slieve Gullion forest is a perfect haven to deepen your spiritual connection with nature. We will create a special nature mandela to guide us during a healing white light meditation; and celebrate with a tea ceremony of wild elderflower cordial, shortbread from a local bakery and Irish Strawberries. Forest Bathing is an evidence-based wellness practice which originated in Japan as a stress prevention intervention. Some other benefits include: boosting mood, energy, sleep and creativity.

Also check out other Health & Wellness events in Newry, Festivals in Newry.