Forest-bathing for Bealtaine

Rest and breathe with the forest. We will celebrate the Celtic festival of Bealtaine. This falls about midway between the spring equinox and summer solstice. Ann will support you through guided meditation and creative invitations to deepen your connection with nature. Forest Bathing is an evidence-based wellness practice which originated in Japan in the 1980’s as a stress prevention intervention. Your forest experience will include a tea ceremony with organic organic berry cordial with short bread from a local traditional bakery.

You may also like the following events from Xhale:

• Next Saturday, 3rd May, 10:00 am, Sacred Sites of Killeavy, Bealtaine Tour in Newry

Also check out other Health & Wellness events in Newry, Festivals in Newry.