Join us for this 2-hour self-love workshop, where we will be connecting with our bodies and hearts and cultivating more love and compassion for ourselves.
We will be working to balance and open the heartspace; letting go of anything that is weighing heavy on our heart and making space for more love to flow in and out.
Through gentle heart-opening restorative poses, heart-centred breathwork & visualisations and receiving reiki energy healing focused on the heart-chakra, you will fill your heart with love.
You will also learn how to give yourself Self-reiki around the heart chakra, so that you can give yourself some extra love whenever you need it and continue your healing on your own.

There will be space at the end for journal reflection, cards and sharing over herbal teas and yummy treats!
The ultimate afternoon of self-care.

Sunday 15th February 2-4pm at the beautiful @theloft.nqy studio, Newquay.
Click on the link below to book your space - we are looking forward to welcoming you to this valentines special 🙏🏽🤍✨.
Also check out other Health & Wellness events in Newquay, Workshops in Newquay.
