Strong People Stay Young!

For seniors, and/or those who have injuries or limitations, preventing them from doing more intense Yoga. The class will include gentle Yoga and use of light free weights. All repetitions can be done without weights if need be. Modifications are offered to allow every body to participate.

This is a Silver Sneakers certified class and senior (over 65) discount of $12 fee is $6! We will give receipts for any insurance that reimburses you.

You may also like the following events from Riverwalk Center:

• This Thursday, 8th May, 10:00 am, Chair Yoga in Newport
• This Sunday, 11th May, 08:00 am, YOGA SCULPT in Newport
• Next Monday, 12th May, 10:00 am, YOU Yoga in Newport

Also check out other Workshops in Newport, Health & Wellness events in Newport.