Self Defense for College Bound Women

🎓💪 Headed to College? Be Smart. Be Strong. Be Safe.

Join us for a Ladies’ Self-Defense Class designed especially for young women getting ready to leave for school. Learn practical, real-world skills to boost your confidence, set boundaries, and protect yourself in any situation.

👊 Hands-on techniques
🧠 Situational awareness
💬 Empowering mindset
👩‍🎓 Taught by experienced instructors who care

You may also like the following events from Elite Rehab and Performance:

• This Wednesday, 30th July, 11:00 am, American Red Cross Blood Drive in Newport

Also check out other Workshops in Newport.