Mindfulness & Meditation

Name: Mindfulness & Meditation
Start: 2025-09-04T18:30:00-04:00
End: 2025-09-04T19:30:00-04:00
Location: 732 Thimble Shoals Blvd, Suite 203, Newport News, VA, United States, Virginia 23606

Fly Family Therapy and Neurotherapy

Highlights

Thu, 04 Sep, 2025 at 06:30 pm

1 hour

732 Thimble Shoals Blvd, Suite 203, Newport News, VA, United States, Virginia 23606

Date & Location

Thu, 04 Sep, 2025 at 06:30 pm to 07:30 pm (EDT)

732 Thimble Shoals Blvd, Suite 203, Virginia 23606

732 Thimble Shoals Blvd, Newport News, VA 23606-4218, United States

About the event

Mindfulness & Meditation

This September, our very own resident counselor Silvia Vargas will be leading a 4 week course on Mindfulness and Meditation at our Newport News office. This course is open to any adult over the age of 18 who is interested in reducing stress or improving general wellness. During this course she will be utilizing the book “Real Happiness” by Sharon Salzburg. Each session costs $35 please feel free to reach out if you have any questions!

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