Lunch & Learn: Radical and Righteous Rest

In a culture that glorifies busyness, what does it mean to truly rest—mind, body, and spirit? Join us as we explore the practices of Radical Rest and Righteous Rest: one that disrupts the cycle of exhaustion and another that aligns us with the deeper rhythms of grace and restoration. This seminar invites you to reflect, reset, and reclaim rest as both a necessity and a spiritual practice. Ellen Velisarrios, Licensed Professional Counselor and Certified Substance Abuse Counselor, will guide us in discovering how we can cultivate rest in meaningful, sustainable, and spiritually grounded ways.

You may also like the following events from Peninsula Pastoral Counseling Center:

• This October, 9th October, 06:00 pm, Standing Shoulder to Shoulder: Annual Banquet Supporting Mental Health in Newport News
• This October, 10th October, 09:00 am, SoulShop: Suicide Prevention Workshop in Newport News

Also check out other Workshops in Newport News.